More information to come

Soul Work Certification

Soon this certification program will go live.  For now portions are being offered at the Monday night group and other online classes.
They include:
Introduction to meditation
Introduction to journaling
Gratitude journaling
Meditation with Archangel Michael
Meditation with Archangel Raphael
Cord Cutting
Be, Do and Have

and more

Thank you for being the awesome mentor that you are and for being along on my journey.

Kathy M.

Worries on your mind

Worries on your mind People who regularly worried about the future and dwelled on the past saw larger drops in cognition and had more harmful brain proteins than those who didn't.

Harvard Women's Health Watch